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BlogTalkRadio Show is tomorrow @ 2 PM EST with guest Nomi Shannon, raw food expert, educator and author. Check out information about Nomi and how to listen to this informative and educational call @ this link
http://bit.ly/zuvTAP Nomi is a wealth of knowledge on the benefits of raw, how to do it and has lots of recipes. Please call in during the show and Nomi can answer your questions directly. The call in number is 818.475.9319 at 2 PM EST, tomorrow, Tuesday January 10, 2012.
Herb of the week is Calendula (Calendula officinalis) I particularly love this bright "happy" plant!!!
I use it in my CalendulaBlossom Cream which is available separately or in my flower kit. Get yours here
http://bit.ly/waxIfK
Not only a beautiful flower in the garden, it has many medicinal uses for the home herbalist.
This fabulous blossom is not only anti-inflammatory
making it a possible choice for arthritis and other inflammatory conditions, it
is also anti-fungal and anti-microbial.
Used internally is it excellent for digestive inflammation and may be
effective for ulcers. Not only internal
ulcers may benefit but external inflammation, cuts and abrasions are all
soothed by this healing plant. An
infused oil of this blossom is a must have in any herbal first aid kit.
According to Culpeper, an renowed 19 century
herbalist, calendula would strengthen the heart. It is a plant of the sun and blooms all
summer, beautiful orange, golden or yellow blossoms. Summer allergies that effect the eyes may be
relieved by an eyewash of calendula. Minor bruises, cuts, scrapes, and bites
will all be soothed by an infused oil.
Create a wash
for eyes or any wound by simply steeping the petals in water…similar to making
a cup of tea. Use muslin or organic cotton soaked in the tea to wash the eyes
or skin. To make an oil infusion
substitute the warm water with warm oil (olive, sunflower or almond are my
favorites), cover the blossoms with oil and let stand, tightly sealed, in a cupboard for 2 weeks. Then strain the oil from the plant and you
have a potent oil for immediate use. You
can create a salve by adding a mix of melted beeswax and coconut oil, cocoa
butter or shea butter to your calendula oil.
Blending all or some of the
substances together will create a “hard” oil or salve. The beeswax is a necessity while the other
ingredients are added as desired.
In food, the blossoms were once used to color cheese, often
used in soups and stews or salads as the petals add a slight peppery taste to
any dish. Growing this plant in your
garden between other vegetables creates natural pest control. The strong aroma of this plant keeps many
pests at bay. Try planting it between
your greens, spinach and lettuces.
However you use this wonderful plant, I hope it will become a staple in your garden, kitchen and medicine cabinet.
Until next week.....Herbal Blessings!!! Cynthia @ MoonMaid Botanicals